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Sous vide chicken breast

Forklet Kitchen

Makes: 4 servings
Active: 7 min
Total: 2 h 7 min

Gluten FreeDairy FreeEgg FreeNut FreePaleoWhole30Low FODMAPKetoLow CarbHigh Protein Main +3 Precise · 25% Weighed

4 servings · 7 min active · 2 h 7 min total

Gluten FreeDairy FreeEgg FreeNut FreePaleoWhole30Low FODMAPKetoLow CarbHigh Protein Main +3 Precise · 25% Weighed

Method

Season with , bag with .

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Cook in a 60 °C water bath.

60 °C

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At 60 °C, chicken is safe once the centre has been held at that temperature for at least 12 minutes (USDA FSIS time and temperature guidance). The bath time here includes that hold. USDA FSIS
Pat dry and sear in over high heat, per side.

230 °C

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